Muscle Layers to Stimulate for Cellulite Reduction

Muscle Layers to Stimulate On Back of Legs, Butt and Thighs
for Cellulite Reduction

- by Joey Atlas; M.S., Exercise Physiology
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One of the most often asked questions I get from women who’ve watched the main Truth About Cellulite Video Presentation is this…

“Joey, in the video you show a great diagram of all the muscles of the front of my legs and thighs. Can you help me better understand the backside (legs, butt, thighs, etc…) muscle layer structure and cellulite reduction with your method?”

That is a great question – so I’ve put together a great answer :-)

First, I’ve created a list of the muscles on the back side – so here they are; starting from the top (hip area) and working our way down toward the ankles:


Gluteus maximus
Gluteus medius
Gluteus minimus
Tensor fascia latae
Piriformis
Semimembranosus
Semitendinosus
Biceps Femoris
Sartorius
Popliteus
Soleus
Gastrocnemius
Plantaris
Tibialis Posterior



That’s 14 right there - and I didn’t even list the ones which are at a deeper level. Nor have I listed the smaller muscles which play a critical role in your biomechanics and are the muscle layers which can be stimulated for toning, lifting and smoothing the skin layers which cover all those muscles.

But I want to go even deeper with you here. So, I have several anatomical diagrams showing the muscle layers in the back of your legs, butt, hips and thighs…

Here is the first one. It shows the larger, superficial muscles:

Again — this all ties back into structural cellulite reduction – by changing the muscle layers from an atrophied/mushy (deflated) state – to an enhanced, toned and nicely shaped level of form and function.

This second photo shows some of the deeper and smaller muscle fiber layers:

That is the essence of The SYMULAST Method… Synergistic Muscle Layer Stimulation

Now that you see where the reversal of the cause of cellulite takes place – you understand why it’s now possible for you to get rid of the cellulite issues on your trouble spots and problem areas. So, watching the TAC Video Presentation will make a lot more sense to you now.

Your trainer forever – your trainer for life,

- Joey Atlas
Womens’ Body Enhancement Specialist